Monday (Chicken Rotisserie – Keto) Calories: 412, Fats: 33gm, Carbs: 7gm, Protein: 29gm
Chicken Rotisserie with ranch sauce and stir-fried veggies
Tuesday (Creamy Mushroom Chicken – Keto)Calories: 370, Protein: 24g Fats: 26g, Carbs: 6g
Creamy Mushroom Chicken
Wednesday (Desi Chicken Qeema with Flexseed Chapati – Keto) Calories: 412, Fats: 33gms, Protein: 29gms, Carbs: 7gms
Desi Chicken Qeema with Flexseed Chapati
Thursday (Chicken Parmesan Mini Burger – Keto) Calories: 412, Fats: 33gms, Protein: 29gms, Carbs: 7gms
Minced chicken, Iceberg lettuce, Cucumber, Carrot, Beetroot, Parmesan Cheese and Tangy grapefruit slices on a bed of quinoa (Ranch Dip)
Friday (Coconut Wings – Keto) Calories: 476, Fats: 42g, Carbs: 5g Protein: 24g
Coconut Chicken Wings
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